Learn to climb and boulder inside.
Bored with “normal” gyms and exercise classes, join a “rock gym”. Indoor climbing walls have become ever more popular over the last decade.
Learn the basics of how to climb safely indoors.
Safety in and on the wall
Equipment familiarisation, harnesses, helmets, belay devices and rock shoes and more.
“Tying in”
Belaying
ascending/descending and falling.
technique training from our coaches.
emergency procedures.
advice on all equipment requirements.
having fun, keeping fit and healthy.
Contact us to agree a suitable set of dates and times.
Becoming a competent and safe climber/belayer will open the doors to use the 1000’s of indoor walls around the country.
| LOCATION | Ingleton Climbing Wall and/or other climbing walls. | ||
| DURATION | 4 * 2hrs sessions | ||
| COURSE CONTENT | Session 1 – The basics, equipment, safety, belaying and your first climb Session 2 – More climbing, falling, belaying a faller, resolving Issues Session 3 – Consolidate the belaying/climbing, safety and climbing techniques Session 4 – A small assessment and more climbing See a typical itinerary on the tab above |
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| KIT LIST TYPE | Climbing Kit List – Download PDF | ||
| WHAT WILL I NEED |
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| WHAT WE PROVIDE | Instructor and a safe environment, rock shoes, ropes, harness and belay devices. | ||
| NOT INCLUDED |
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| PRE REQUISITES | A General level of fitness A desire and willingness to learn. |
During all the sessions, the emphasis will be on teaching you whilst maximising the amount of climbing time.
Session 1
Session 2
Look at different belaying devices and techniques for belaying
Stances and belaying efficiently.
Choosing a climb, wall angle and climbing techniques
Lowering and how to deal with falls.
Session 3
Dealing with emergencies, climbing wall safety and scenarios.
Session 4
